Tap a day to edit. The colored dot shows your selected Green/Yellow/Red feeling.
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Monthly Summary
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Medication Tracker
Add meds + reminders + daily adherence.
Contacts & Quick Actions
Zone Guidance
GREEN DAY Goal Zone (good day)
Symptoms under control when you:
- Are able to do normal activities.
- Have no shortness of breath or usual shortness of breath.
- Have no weight gain or less than 2 pounds gained in one day.
- Have no swelling or usual swelling in feet, ankles, legs, or stomach.
- Have no chest pain.
YELLOW DAY Warning Zone (bad day)
ACTION: Call provider/Heart Failure Center when:
- Normal activities are harder due to symptoms.
- You gain 2-3 pounds in one day or 5 pounds in one week.
- You have more shortness of breath than usual.
- You have more than usual swelling.
- You have dry, hacky cough.
- You have dizziness.
- You have uneasy feeling and know something is not right.
- You have hard time breathing when lying down.
RED DAY Emergency Zone (worse day)
ACTION: Call 911 or go to ER if:
- Unable to do normal activities due to symptoms.
- Unrelieved shortness of breath when sitting still.
- Chest pain unrelieved by rest or nitroglycerin.
- Confusion or unable to think clearly.
- Feel faint or pass out.
- Breathless or unable to talk.
- Continuous rapid racing heartbeat.
Disclaimer: This planner does not replace medical advice. In emergencies, call 911.